Knowledge and experience from an array of prenatal / postpartum certified organizations such as PROnatal Fitness, GirlsGoneStrong & FitforBirth, as well as hands on personal client experience has all been incorporated into a single comprehensive method
Focusing on form and functionality; Workouts will push the boundaries and be more challenging without the risk of injury.
Knowledge and experience from an array of prenatal / postpartum certified organizations such as PROnatal Fitness, GirlsGoneStrong & FitforBirth, as well as hands on personal client experience has all been incorporated into a single comprehensive method.
Focusing on form and functionality; Workouts will push the boundaries and be more challenging without the risk of injury.
Pregnancy involves a lot of new and stressful limitations, many of which are given by people who don’t know any better.
Momnipotent Fitness teaches you how to get around these. We shine where other programs shy away. Giving you the tools to keep doing what you love in a safe way.
Bump & Me™ Classes
Pregnancy involves a lot of new and stressful limitations, many of which are given by people who don’t know any better.
Momnipotent Fitness teaches you how to get around these. We shine where other programs shy away. Giving you the tools to keep doing what you love in a safe way.
Our exercises modify to include using your baby, allowing for a great workout and pacifying bonding experience.
Momnipotent Fitness beats to the heart of functional training; Mimicking the awkward movements that new moms will have to make and using weights that change dynamically as your baby grows, we train you for the physicality of motherhood.
Baby & Me™ Classes
Our exercises modify to include using your baby, allowing for a great workout and pacifying bonding experience.
Momnipotent Fitness beats to the heart of functional training; Mimicking the awkward movements that new moms will have to make and using weights that change dynamically as your baby grows, we train you for the physicality of motherhood.
Enter the Momb Shelter™
A safe and informative space for pre and new moms. Despite all the advice you will receive about how to care for your baby – the Momb Shelter’s™ focus is on how to care for yourself.
Weekly posts, podcasts, advice, and calendar events… enough to survive any pregnancy!
Enter the Momb Shelter™
A safe and informative space for pre and new moms. Despite all the advice you will receive about how to care for your baby – the Momb Shelter’s™ focus is on how to care for yourself.
Weekly posts, podcasts, advice, and calendar events… enough to survive any pregnancy!